I learned this years ago for my OCD, and it saved my life. I have not applied this to the BP yet, not quite sure? You think I should know, but I only know for my OCD.
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BP 1 with psychosis
OCD
GAD
Meds
Seroquel 200mg
Lamictal 400mg
Propranolol 10mg am
Xanax Er 1mg am/pm
Clonidine 0.3mg
We don't know how strong we are until being strong is the only choice we have
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