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Old Jun 05, 2015, 12:07 AM
Row Jimmy Row Jimmy is offline
Poohbah
 
Member Since: Apr 2015
Location: Protest.
Posts: 1,337
Quote:
Originally Posted by WorkhorseDVM View Post
CBT and DBT both helped / help me ... When I remember to use them
Right! I forget all sorts of stuff since my mind races a lot, especially during hypomania (like now.....when I should be sleeping). I have trouble remembering to meditate. People who know about me will hassle me and say I'm making excuses.
Hugs from:
WorkhorseDVM