I really feel hopeless at this moment. I can't do it anymore. I'm only 19 and I've probably wasted my entire life worrying about being sick (I have GAD). Now, it's surpassed. Let me explain the situation. This might be embarrassing but I can't hold it in anymore.
Last month I had final exams. So from the very beginning of the month I was worrying myself sick because I wanted to do well, not just pass, but get over 90. So with all that stress, I didn't eat anything. Lost about 5 pounds I would say. So, that month my menstrual cycle was longer than usual (it's usually 7 days, it went to like 11). So I freaked out, but this month, I was worried about it and when it came I worried it won't stop and it hasn't. I'm losing myself right now. Ive been crying for the past 3 days and feeling like I can't go on with my life. So many horrible scenarios are coming to my mind and I CANT go to the doctors because that's part of the reason I'm going to therapy, I have a phobia of anything medical related. I dont know what to do anymore, I talked to my mom and she says it's all the stress I'm going through.
I really need some reassurance because my motivation for going on is getting extremely low. Please help me.
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