Morning couch.

Got severely triggered in T yesterday. Took me quite a long time to come out of it and now I'm even more exhausted today than I have been. Therapy is hard.

T wants me to get a full med workup done (not currently on any) as she thinks it will help with some symptoms of anxiety to help work through the rest of the stuff. I'm conflicted about the topic of medication and or letting someone else "know" about me even if it is their job it's still scary.

The mister is coming into town this weekend spur of the moment, so that'll be nice - I think. Just a lot in my head that I cannot seem to find the appropriate file boxes for. Hope everyone is doing well and hugs to those who aren't.

Anyone have fun plans for the weekend?

Hey, Art want to write me a dream interpretation? - haha :/