We are in therapy, but only for about 6 weeks. Still building trust
But we like her. Were also in intensive outpatient but after 2 months, aside from med management, its just made things worse.
Weve tried journaling before but just ended up fighting through it. Is that still progress? As a child we kept journals that were more like storybooks, lots of pictures and drawings with bad parts barely mentioned. So im thinking of getting different kinds of stationary instead of a journal, so there wont be the perfectionistic aspect.
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