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I haven't done at all well these last three weeks, since my Dads passing, everything seems pointless and useless. My overeating reflects my down mood, comfort eating is never exactly COMFORTABLE! It justs breeds more darn eating!! I haven't weighed myself but I know for sure I've gained, my jeans tell me that. I desperately want to get back to my desired but safe weight where I feel so much better. One minute I have ridged control, yet the next I give in to eating rubbish, hate this disorder. So so frightened of getting the horrible fat size I was this time last year. Xxxxxxxx
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