Quote:
Originally Posted by JadeAmethyst
yes, that is true, it is best to practice self care first in my case at least. 
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Good point! If you don't care of yourself, rarely you will be able to care of someone else in an effective way.
I wish you very luck in your therapy.
Not sure of I read it before but I can't remember it.
Can I ask you what kind of therapy are you following?