Over the top ! Inward overwhelming anger. Much directed to or involving my husband. I have tried to deal with issues as they have come up but I have grown ever increasingly angry. Nothing in this present moment but past issues that still feel big. I can't change what has gone on before and I have tried to set boundaries and establish some rules but this anger is a whole different thing. I have tried talking to my counselor about it. I know some is carried from childhood and other life experiences but it is huge. It is hurting me . I m not hurting anyone else or yelling or anything it is all on the inside and I can't seem to get it out. I am beyond my ability to write it out or anything I can think of to do. This is serious suffering. It hurts in my body too.