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I'm starting fresh and attempting to begin eating healthier. I really need to lose weight. This will be my check in thread for my diet and exercise posts.
I will weigh myself when I wake up tomorrow and start from there.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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