View Single Post
 
Old Jun 06, 2015, 06:10 PM
JadeAmethyst's Avatar
JadeAmethyst JadeAmethyst is offline
Magnate
 
Member Since: Jul 2012
Location: gone
Posts: 2,224
Dear Az
CBT and Exposure Therapy; and journaling are helpful, and of course coming here too is helpful.
__________________
Thanks for this!
AzulOscuro