I think I have a drinking problem. I can barely go more than 12 hours without a drink and most of that is sleep.

When I don't drink I have horrible anxiety and get the shakes in my hands.

I've turned into my parents.

I'm so ashamed.

I've told my counsellor and he suggests an addictions counsellor or detox.

I'm so afraid of both.

I'm afraid of myself.

Of what I'm turning into.

What has happened to me.

I'm so tempted to just drive because I'm always drunk anyways I cant go anywhere otherwise.

I still know better but it feels like I'm getting to that point.

I've had at least one drink everyday for the past 7 days.

It such a recent issue I don't know if I'm over reacting.