I have been going to a psychiatrist for 3 years (one for 3 1/2 and the other for 5 months). The first was a strict pill pusher. The second (which is a God send) has mentions counseing. I am diagnosed Bi-Polar II / GAD / Panic Disorder / ADHD. Would counseling help at all? I have never been and very anxious of meeting someone new. I have a big phobia of meeting new doctors etc. Give me your opinion and if you think it'd help. I guess I just say, "Google it" and get an answer, but I guess it could be different face to face.
Let me know,
Luckily I just upgraded my insurance to the best so I would think price wouldn't be an issue.

Thanks,
Matt S.