the system works on using vibrational energy that interacts with the ears and hearing cortex. what i did was over time, visualizw the energy pushing out to the outside of my ears. Over time a little rice sized piece fell out of my right ear, it had a metallic dot on the end. Since then i hear only in my left ear and back of head randomly.

i think of every aspect of their connections in me and push, shake, imagine multiple things happening to throw them off my thought system. you may need to get on a medication or if your not keen to doctors, try a high dose of niacin. And take zinc pyrithione shampoo baths submerging your ears for long periods. do not rinse after.

once you get the voices to your ears only and outside your head, the external blocks work better with personal measurable effects. but it will take time and possible suffering.