So I did drum last night, and then went to sleep early, and had quite a dream... did some work with that dream this morning, an active imagination while swimming, which was good work in itself then the thinking I was doing afterward was even better. Yesterday's mess in my head or whatever it was, was my psyche setting up the dream I had last night, which led to the work today, which led to something big: I now know what the next phase of my 'inner work' is. I think I'll make a separate post about it. I am feeling MUCH better today.