Mike, I'm so sorry you're going through this.
I'm 50 and lived with my parents most of my life. My mom died in 2011 and my dad in 2013. I sleep in their bedroom now. I still haven't packed up all of their stuff, so my clothes are stacked on a chair and on a box. I have days when I can get rid of things, but it's slow going.
It sounds like you're doing some positive things. Staying active is good.
I hope you find some peace.
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