What has overwhelmed me and this is definitely a work in progress.............is to set boundaries and work hard on enforcing them.......trying to save ppl and not focus on me is what lead to my mental health issues so I have had to painfully cut some toxic ppl out of my life.

I agree with Jo.......how many times do I have to see the news talk about people being abused by cops which is a trigger for some of us with MH issues.......fear of police contact.