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Well Sadie, in answer to you question of how do we avoid giving into our disorder. ~~. Sometimes I can avoid binging or purging by going out with my doggie for a long walk, but other times I just can't avoid destructive behaviour. I'm 56 and have been suffering from various ED's these past 32 years. I've had numerous T's which diddnt make much difference, tho it was good to be in group therapy which was much better. Take care and stay safe. Xxx
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