Hello all .

How are you all doing today?

The weirdest thing happened today. I'm hoping that by sharing it with you all, I might make sense of it.

I was taking a break from my work, and struck up a conversation with a colleague. That colleague mentioned something innocuous that brought back memories of a guy that had recently broken my heart. I ended the conversation and got back to work. While working, memories of him (heart-breaking moron) started flooding my head. I was a hair's breadth away from having a good cry.

A voice speaks in my head, one that I'm learning to recognise, and told me to stay calm, breathe and focus on my work.

That was not the weird part. The weird part was this:

Seconds after she said that, my head hurt- a full on killer headache that had me gripping my head. I (we?) Lowered my hands, and I'm looking at them. I turned them over and over, staring at my hands like I've never seen them before. It's lilke I'm there seeing them, but not. They're mine, but not. The headache left as suddenly as it came, and things were back to normal.

I'm not sure what to make of that.

My question is do any of you get a headache (intense or otherwise) before losing control to an alter? Or is this something different?

Thank you for reading .