This may not actually help the two of you but.... When I had to walk out on my contract, I stopped eating. That helped with the weight loss! A kick start anyway. Now I am having to find a way to keep going in the right direction, even though my appetite has returned. Part of the problem seems to be negative self talk and part chronic fatigue.

One trick that does seem to work for me is being busy at meal times. And no restaurants, which always serve either the wrong calories or too many calories er serving.

Maybe I simply enjoy feeling hungry! That would feed into (pun intended) my general feeling that I am a bad person and should be punished for being alive.

:? H.