|
I get headaches like that and derealization mostly when I get triggered and fight remembering things.... happened in therapy the other day, we started discussing something that happened, and the next thing I know is I get extremely nauseous and then a headache hit.... My therapist said it's a way of me trying to stop the Memories from coming back... it sucks
__________________
Lindsey
“Even on my weakest days
I get a little bit stronger” - Sarah Evans
Wise words I am trying to learn to live by and will slowly learn to believe as I heal......
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
- Steve Maraboli
|