I had an incident awhile back where my T was judgemental of my limited parenting abilities and we discussed my anger at him. Ever since then I have had this thin stretched feeling in session and when I think of sessions and him. its an all body sensation but centred in my chest where it feels my chest is being stretched more than my body.
I just wanted to document this somewhere and maybe see if others have had this feeling and was it discussed and resolved. I am so non-confrontational that the simple thing of raising my anger with him has me all awash.