Quote:
Originally Posted by artemis-within
Oh boy do I relate to that.... it started when I was in the worst of my depression and continued for many months until I finally got brave and started talking to t - that is when it stopped for good. I did it to my scalp mostly. It got to be so bad that when I finally started feeling better and wanted to get a haircut, the gal at the salon refused to touch my hair when she saw the scabs cuz she thought I was diseased. Man, I was a mess back then. So thankful to t for helping me heal. So, so thankful.
Sending hugs....
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Yes, I can relate to this too. It's an anxious habit for me and a hard one to break at times. My daughter has it too though with a lot of hard work and focus, she seems to be coming out of the worst of it. It's a tough tough one, and I am sorry you're struggling with it.