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Most people I know do not do CBT but do some sort of eclectic psychodynamic. I would not do cbt if you paid me. I found all the appointments to be about the same - the first was not really different than any other - the therapist asked some questions and I answered.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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