It's been so hot here that on top of the fibro pain I have to worry about the lupus and the heat etc. I did not want to go out yesterday but I had to.

My husband came out to my truck to help me into the house. He also made me sit on the step of the poo which helped cool me off but today I feel like I have been dragged behind a truck for about 100 miles.

It's cooler today but the damage has been done. It will take me a couple of days to recover.

Then there is the fact I can not sleep. Don't ask my why. I am tired but I lay down and I can't sleep. reading usually helps butI wish I could go to bed like normal people at a normal time.