Dear friend

is there no place you can imagine( i repeat "imagine") yourself to be safe?

just wanted to help you to imagine a place where you feel peace and calm. maybe a cabin in the woods, monastery on the mountain with kind people, an uninhabited island with enough provisions for a year. your mind is debating with you that there is no such place when you'll feel free of anger and anxiety but can you tell it "what if there exists such a place"?