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Hi Christina,
Just a note to let you know that you are heard. Doesn't it feel at least a little good to know that someone cares enough about you to ask you to be healthy, and to remember all the loopholes? It's rough to give up your coping method though. Are you replacing it with anything healthy that allows you to cope?
Hang on a little longer. I believe in you.
Rap
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
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