I have hopes of being med free. But there's a difference between just quitting your meds, and learning other coping strategies so you don't need meds.
Basically, I think it's best if you are stable and you practice stuff like meditation, breathing, visualization. I think those are the people who are successfully med free.
I'm in therapy and learning different coping skills. I would like to be one of those people someday.
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DX:
Bipolar 1
Panic disorder
PTSD
GAD
OCD
Dissociative Disorder
RX: Topamax, Xanax, Propranolol
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