Quote:
Originally Posted by kanasi
Can you do something you enjoy and see if there's a difference in how it makes you feel?
I hope that makes sense-- sorry if the question seems off. I'm depressive but not bipolar. I saw this topic in "today's posts" and was hoping I could learn something slightly parallel to my situation (as I recover from depression), if it's okay with you guys. (If not, please just say so and I'll leave the thread and not bother you again.)
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Yeah it makes sense. You're not off topic.
I've got a few relaxation activities booked in for this week which is great.
I thought I was swinging down.
No.
This is not swinging down into depression.
This is me being hurt by callous people.
I'll get there.
I'll feel more recharged once I've had my nails and hair done. That usually works
