Hello and welcome to Psych Central Christian!!! It's nice to meet you. You have joined a community of warm and caring members who will want to offer you support and advice. Yours is welcome as well.

Please feel free to contact any community liaison or moderator by left clicking on their name in blue to the left of their post if you need help navigating the forums. It will take some time for your first five posts to appear as they are being evaluated and then you will be able to join chats.

I'm at my worst in the mornings too, especially when I first began treatment for my bipolar disorder. I found that going with my internal clock, the evening shift 3pm to 11pm, worked well for me and I would come home, stay up all night and then sleep during the day. If you're already doing this I'd encourage you to go ahead and try it with your job hours.

You'll find we have a safe and supportive community. I'm glad you've joined us.

I look forward to seeing you around!!!