Yes, I wanted to give you a quick response and tell you of a situation that I remember last year ozm8ey.

I was under a lot of stress for many reasons.

Now I can't really remember the exact reason as to why I needed to use public transport on this particular day (I never use public transport I drive) - but I think I needed to go into the city and parking space was pretty limited and overly expensive during peak hour and I was worried I would get lost.

I simply didn't catch the train ......

I'm sorry that I didn't answer your question on how to overcome this phobia, as I have not had a need to use this mode of public transport since then.

However, I'm glad you've asked this because hopefully others who have overcome this phobia can offer us some suggestions as it's quite likely that some time in the future I would need to use public transport again