In my experience, med sleep usually leaves a groggy hang over type feeling, and my depression doesn't.
Also, with med's I remember being hungry for sleep, whereas depression I either actively refuse to get out of bed, or I just pass out without actually feeling sleepy or tired.
__________________
DXD BP1, BPD & OCPD
"The best way to make it through with hearts and wrists in tact, is to realise, two out of three aint bad" FOB...
|