(((((FindPeace)))))

You aren't alone, you know. There are lots of us in the sea around you, on sinking islands of our own. Depression hates us having friends, company or even reaching out, so by posting here or calling your T you're fighting, which is excellent.

Don't feel bad about calling your T, that's what she's there for :-) I'm glad you didn't give in to the voices. Just remember that what they say is almost always lies, or at best a gross distortion of the truth.