Spotify radio gets me through the day.
When I need to leave the house alone I always have headphones with me and only take them off when I need to. I am guilty of replaying songs over and over and also playing albums over and over and over again.
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Diagnosis:
Bipolar Disorder II
Anxiety Disorder
OCD
Meds:
Lithium
Lamictal
Seroquel
Zaprexa
Oxazepam
Lots of misc that I wont list, but feel free to ask about above
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