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Jun 12, 2015, 01:44 PM
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Member Since: May 2015
Location: Loveland, CO
Posts: 114
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Please be careful with that! Its thought an overabundance of water won't hurt you...but it can. There are 128oz in a gallon of water...its recommended we drink half that at 64oz per day to be healthily hydrated...and perhaps you can add on a few more oz to offset the Lithium effect.
But a gallon is too much. There is such a thing as water toxicity too where all that water washes out your sodium and causes problems: When You Drink Too Much Water Too Fast, What Can Happen?
Here's a little more on how it all works: How Much Water Do You Need? Can You Drink Too Much?
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