I'm currently reading/doing the workbook

"Overcoming Bipolar Disorder A Comprehensive Workbook for Managing Your Symptoms & Achieving Your Life Goals"

by

Mark S. Bauer, MD
Amy M. Kilbourne, PhD, MPH
Devr E. Greenwald, MPH
Evette J. Ludman, PhD
with Linda McBride, MSN

So far I really like it!