I have had a few recent attacks, some I could work through and prevent from getting worse and others were full blown. I have been able to find the triggers but there have been a few I have no idea what is causing them. I was having lunch the other day and had to leave the place because I felt it coming on, no idea what caused it. Again I was at work and for no reason my breathing because short and fast and I couldn't get it under control.
Is that normal?