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HD, the way I read the text your group member sent you was a very kind and heartfelt way of resetting her limit. I could see she didn't want to hurt your feelings, and at the same time she had to do what she needed to do for herself.
And it's okay to be sad about losing a friend you had come to rely on who helped you through some tough things. Just keep yourself from being parked there. Reach out to your T and get the support you need.
She acted out of incredible strength, and you can, and probably do, too!
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Dx: MDD, BPD, Complex PTSD, Moderate Bi-Polar I, Fibromyalgia, Chronic Kidney Failure Stage 3
History of Migraines
Spinal Fusion at Cervical 5-7
Rx: Currently - Latuda 80 mg, bupropion 300 mg, hydroxyzine 50 mg, lisinopril 20 mg, Cymbalta 90 mg, counseling.
Past - Imitrex, Fiorcet, Ergostat, Zoloft, Lamotrigine, Oxcarbazepine, Abilify, Paxil, Celexa, Pamelor, Soma, Norco, Flexeril, Diclofenac, mirtazapine, trazodone, lithium, DBT group & individual therapy.
Ain't that the truth?!? 
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