I know what you're saying JD. I become highly energized at times with the flow of spiritual energy I feel. I need to slow down, breathe through it. It can be so exhilarating! That's a huge change from the way I felt earlier in life. The early part of my life was the discordant flow. There was so much around me to learn and understand, it felt like I was in an out of control snowball, rolling downhill (the fall of one man). My sensitivities were overwhelmed. I can still get the feeling of being overwhelmed. I've learned to take deep breaths (spiri). I've learned to center and steady myself. I've learned to reach into my being and connect with my own energy, allow it to connect with the unseen, but strongly felt energy of love that I feel around me. I become grounded again. I pay attention to matters of time in a better way than I used to. I don't feel the need to rush as much as I used to, but, at times, rushing is important. I feel better and in more control of my life than ever. I've lessened the number of things I attempt to control and know there are only a few things that really need my control. I don't have faith in the spirit of energy to be self guiding. If it the type of energy which can hold either a positive or negative charge, I'm becoming better at doing what I can to create the kind of charge that inspires love and beauty, for myself, and for others. It took me a long time to understand and be able to "put my good energy" into things. I had to create a good energy in myself first. Good, to me, means healthy.

What's going on avlady? You don't have to answer.