That was yoda's link - shes my better half!
Omg, i have my tofu baking now with pulled pork bbq sauce from the fancy store - it smells a) like i know how to cook and 2. Like something yummy is cooking! I expect a neighbor stampede - then they are going to draw and quarter ME when they find out its TOFU!!
It does feel good to start getting stuff done. But it was a major psychological effort first. Now its a major physical effort, and the psych part is not as difficult. I can stay on task better when im not distracted and depressed, when i have better boundaries.