I journal more when I'm not doing well either manic or depressed. My manic entries don't really make sense and they're really long. My depressed entries just pile up and make my life look awful when i go back and look at my journal. I have to remember that I don't often write when I'm well.

I just started a journal on my computer because typing is easier than writing but I'm not sure I like it because I like the feeling and look of handwriting.