I journal daily to try track my moods which fluctuate a lot. My therapist and I are trying to figure out if I have specific cycle. We are just now getting close to a year in tracking. He hopes it will help with my treatment.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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