Welcome to Psych Central(PC). I am so sorry you are suffering from a possible relapse. Are you on meds and taking your meds? If not contact a pdoc on an emergency basis. Get a therapist so you have someone on your team. Get the number for the samaritans.com in your location so you have someone to call in an emergency.

Besides being an active participant in helping oneself at Psych Cental, many people also help support each other by replying to other people's posts. Many people who are actively involved in Psych Central find it helps take them out of their own problems to develop empathy for others. And their problems are more manageable the more they help others.

You need 5 posts or replies to other posts to use the chat room.

Glad you are joining us here. Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

Please feel free to private message me or any of the Community Liaisons by left clicking on the name in blue to the left of their post) for questions or just to share.