Morning couch! (or evening) Yawn... I didn't sleep too good last night. That damn Burger King mascot guy had me really on edge. I went on their web site and sent a comment form about how creepy and triggering that guy is and asked them to stop the commercials again. A fat lot of good that will do probably, but at least I did something. I was watching a movie last night and the commercial came on again and I changed the channel and put my head under the covers immediately. The weirdest thing is I don't know what I am so freaked out about. It's just some stupid plastic statue. I feel like I'm not all here this morning. Well I think this is my true test on if I am truly done with therapy. If I can pull myself back together pretty quick using all the tools I learned in t, then I shall consider my therapy successfully concluded. If not, I'm calling t to talk about it.
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