My therapist asked what I'm scared of. I was perplexed in that I didn't feel like I was afraid of anything. And, I still can't pinpoint it. I rarely have anxiety but I do every single session. I have maternal transference towards her and expressing my feelings around my mom wasn't welcome or would have a bad outcome. So, I think it's around that. She's assured/reminded me that she's not my mom and won't react in the same way but my body doesn't seem to get the message. So, I thought about trying something to take the edge off.
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