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Old Jun 15, 2015, 01:00 PM
JustShakey's Avatar
JustShakey JustShakey is offline
WON'T!!!
 
Member Since: May 2014
Location: Arizona
Posts: 4,576
Frankincense oil is great for anxiety. I like Galbanum too, and lavender is popular... Carry a little bottle with you and take a whiff right before you go into session. Put some on your wrists if you like and you can sniff during session too (I put galbanum on my wrists for my sessions).
(I'm at work writing up a newsletter on this stuff. Good timing with that question SM)

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'...
At poor peace I sing
To you strangers (though song
Is a burning and crested act,
The fire of birds in
The world's turning wood,
For my sawn, splay sounds,)
...'
Dylan Thomas, Author's Prologue