Quote:
Originally Posted by JustShakey
Frankincense oil is great for anxiety. I like Galbanum too, and lavender is popular... Carry a little bottle with you and take a whiff right before you go into session. Put some on your wrists if you like and you can sniff during session too.
(I'm at work writing up a newsletter on this stuff. Good timing with that question SM  )
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I LOVE lavender. I'll actually dab some under my nose....so the smell is always there.