Evening couch. I was sitting at home about 5pm and realized I did not pick up my medication before I drove home and need it for tomorrow. So, I drove all the way back out to work (20 minutes one way) to pick it up.

I got it though and am home and fed supper now.

I am thinking about writing new T another note, but actually sending this one to her. Maybe via fax, since she seems to like that method of contact with the comments she made about the options old T suggested to get her my records.

And that method is easier, just run to Staples and send it off. No going to the store for envelopes, then to the post office for stamps. Just stick it in a machine, hit send and pay the fee. I need to voice some things that I am having issues with to see if she thinks I should continue therapy with her or find somone else. I'm really so mixed on what to do. New T came highly recommended by old T, and now she's not so great. Old T used to work with her in the late 80's/early 90's (yes, I know that was a while ago). Could new T have changed how she thinks/run things since old T last saw her in action? I'm just really torn. I don't want to think that old T gave a horrible recommendation...I don't think she would do that...but it's just really tough right now.