Hi ed,

There's a long thread about it in the "depression success stories" section. Here's the link. They sometimes don't work in Tapatalk. You might have to get it from a laptop or a reply:

http://forums.psychcentral.com/depre...n-escaped.html

I also keep links to everything here How to understand depression and how to escape

It doesn't quit either. I've been doing it for about a year and a half. I know what you mean about that giddy feeling. Realizing that you are finally free of SO MUCH suffering is just amazing.

Showing this to patients at Brigham and Women's hospital in person ( both women and men, by the way https://en.wikipedia.org/wiki/Brigha...#39;s_Hospital ) was really encouraging. I could see from the reactions that many got that "finally I understand what has been happening to me" moment.

- vital