not sure if this is triggering or not but i put an icon on anyway.
i have been starving myself for a while now and lately i have been exercising more as well i have this app on my phone that counts how many steps you take and tells you how many calories you have burned and if feel the need to get to a certain number or i get very depressed and annoyed at myself also every time i eat i feel very ashamed and have the urge to make myself throw up. i think about food a lot and it is now interfering with my ability to study as i am feeling the need to pick exercise over over school work i have not been diagnosed with an eating disorder but i am seeing a psychologist for other reasons i am not thin either and i feel like if i tell him i will just be complaining about nothing but i really am not sure what to do.
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