Quote:
Originally Posted by stopdog
I don't think so because I have always seen it as a choice.
I could choose to be different (hugs for everyone) - I don't want to.
I am not a huge believer in unconscious - but if one is - super with me.
I am always fascinated when people see what the therapist says as having relevance to them.
BB - do you want to change the core belief? It may seem like there is only one answer - but I am not always sure that is true.
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Yes I definitely do want to change it. See above. It causes a lot of pain in my life. It is not a belief that helps me in any way